Protein goals' have become a movement, but for many Americans, perhaps not one that's based entirely in science.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

In other beverage news, XXI Martinis is shaking up the holiday season with its limited Chocolate Peppermint beverage.

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

Protein Works has added to its wellness supplement lineup with the addition of two collagen-infused drinks. Collagen Protein Coffee and Clear Collagen 360 both contain Type 1 and 3 collagen ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Please view our advertising policy and product review methodology for more information. If you're looking for a Disney cruise drink package, you might be disappointed. That's because Disney Cruise ...