After Ramadan, returning to a normal sleep routine should be done gradually. Experts recommend shifting bedtime in small steps, getting morning sunlight, avoiding screens at night, and limiting heavy ...

Behavioral health leaders say the cuts, which took effect Dec. 1, have disrupted care for people living with severe mental illness, and the fallout has led to four deaths in the state.

Fresno City councilmembers plan to introduce a motion to restore former street names along Cesar Chavez Boulevard after renewed controversy.

City officials and crews continue working to restore Marshall’s water system after a main break left residents with little to ...

What is a vagus nerve reset, and do you need one to lower stress? Here, experts weigh in on this new wellness method for keeping your stress in check.

Weeks after Quitman’s city council sparked controversy — firing a city manager, ordering re-interviews of top officials, and ...

According to “cinematherapy,” rewatching your favorite films and TV shows can help improve mood and reduce stress.

Residents are weighing in on a North Florida water project that could impact the Suwannee River. The “Water First North Florida Project” will be discussed at a public open house on Thursday, with ...

Noah Engelhardt was 17-years-old when prosecutors said he intentionally set Homeboy Barbeque on fire in May 2025.

NC State was eliminated from the NCAA Tournament in the First Four with a 68-66 last-second loss to Texas. First-year coach Will Wade said his program has to "reset" a lot of things before next season ...

Crews are putting dead salmon back into the Sacramento River, trying to rebuild something most people never see: the nutrients that keep the river alive.Along a ...