Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Hydroponic gardening allows people with limited spaces and resources to grow food at home with cost-effective equipment. Moreover, the vegetables and herbs grown are free of pesticides, thrive ...

The megabill that awaits final passage in the U.S. House will have far-reaching impacts on the wallets of Long Islanders and ...

Gautam Raikar’s Bengaluru-based Liki Foods is reinventing dessert with dairy-free ice creams made from millets. Loved by both ...

Take one jarring symmetry: the spending cuts to health care and food assistance programs in the bill will average about $120 ...

In most Indian households, there are certain spices that are used as taste enhancers, and one such essential spice is kalonji, which is extensively used in day-to-day Indian cooking; but little do we ...

This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

These are the fiction and nonfiction books PEOPLE's resident bookworms are toting in their beach bags this season.

As the president’s budget reconciliation bill moves closer to signage, concerns mount over the harm it will do to West Virginia residents. “There are certain areas that, regardless, we as a state have ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...