Creatine is a natural source of energy our body needs. Add these creatine-rich foods to your diet to boost exercise ...

“Instead of strengthening our food supply chain and supporting students and food banks, the Trump White House wants cuts, ...

While most people in the US and other developed countries ... Here are eight naturally zinc-rich foods that span land and sea, listed in order of lowest to highest content. Now, this doesn ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

This food is a staple in many homes but experts have revealed how the food could have a significant impact on eye health.

Long before the ease of grocery shopping, some foods were historically hard to get. See which common foods today used to be ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

"Foods rich in fish oil, such as salmon, anchovies and sardines, when consumed excessively, might cause hair loss," he ...