Genetic variations play a major role in how our bodies respond to different foods, benefiting some people while posing risks to others. This is especially true for cholesterol-rich foods, which can ...

The TasteAtlas Awards 2024/25 released the 10 most loved foods in the world, highlighting beloved traditional meals from across the globe.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

"It always hit me when I visited friends' houses. I guess I always thought that being middle-class meant having it." ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...