Get a psychologist and life coach's explanation of what Seasonal Affective Disorder (SAD) is, how to spot the main symptoms, and how to bust the 'winter blues'.

But there is no doubt that many people find themselves struggling with their mental health during the winter months as the days are shorter and natural light is at a premium. In this series, Professor ...

Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in ...

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

If you have seasonal affective disorder in the colder months (aka winter-pattern SAD), you may experience the following ...

As autumn and winter approaches, one thing many people dread is the darker mornings and evenings. For some, the shorter, darker days can bring on the effects of Seasonal Affective Disorder or SAD, a ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

Johnnie Putman and Steve King continue “Spooktober” following a sad elimination for the Chicago Cubs. We lament over another ...

Keith Urban fans are still reeling after his surprise divorce from Nicole Kidman, but there could be something good to come ...

Hollywood is mourning actress Diane Keaton, with tributes from stars such as Candice Bergen, Steve Martin, Reese Witherspoon, ...

Seven’s revival of ’90s lifestyle show Healthy, Wealthy & Wise inadvertently illustrates how times have changed for ...

D’Angelo, the Grammy-winning R&B icon who helped launch neo soul in the ’90s, died Tuesday after a battle with cancer, his ...