But there is no doubt that many people find themselves struggling with their mental health during the winter months as the days are shorter and natural light is at a premium. In this series, Professor ...

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Thank you for signing up! Did you know with an ad-lite subscription to Peterborough Telegraph, you get 70% fewer ads while viewing the news that matters to you. Seasonal affective disorder (SAD) is a ...

Healthwatch recommends these five tips for managing the symptoms of SAD this winter. Try to make the most of your exposure to natural light by sitting by a window indoors or getting outside for a ...

As the days grow colder and the nights grow longer, it's clear that winter is just around the corner. For some, the season is all about cosy nights and festive celebrations with loved ones. But for ...

Hayden Lorimer offers a guide to thriving in winter, sharing advice on how to get through the darker months.

Ricky Hatton's funeral will take place in Manchester on Friday, almost a month after the boxing legend was found dead at his ...

TWO children tragically found dead in a house have been named by cops for the first time after a 43-year-old woman was ...

Legendary neo-soul singer D'Angelo has reportedly died in New York City at the age of 51 following a battle with pancreatic ...

Our editors work with affiliates when we select some or all of the products featured. We will receive compensation from retailers and/or from purchases through these links. I’m in my 30s now, which ...