Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...
What's the best way to improve a sad mood? It may be whatever skill you think you're best at, a new study suggests. What's the best way to improve a sad mood? It may be whatever skill you think you're ...
For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...
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Is your home making you SAD? Interior designers share their top tips for improving the mood
Seasonal affective disorder – also known as SAD – affects a huge number of the population, but did you know that there are ways your interior design could help improve or prevent symptoms? Exploring ...
Have you ever gotten home from a bad day and immediately ran to your room to put on your favorite sad songs playlist just so you could have a good cry? Or maybe you thought you were doing fine, but ...
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People Who'd Rather Listen To Sad Songs Than Happy Ones Usually Have These 3 Reasons
Sad songs can actually cause the release of a hormone in the body called prolactin. It's released when we feel true grief or ...
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