Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in ...

October is Depression Awareness Month. According to America’s Health Rankings, out of 48 states that had data available, West ...

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

As the days grow shorter and the weather turns cooler, many people may feel their mood dip. For those who struggle with SAD, ...

(WXYZ) — When we think of seasonal depression, we usually think of winter with the cold, the darkness, and the long nights. But experts say seasonal affective ...

INDIANAPOLIS (WXIN) – Depressive Disorder with a Seasonal Pattern, previously known as Seasonal Affective Disorder, is soon to be at its peak as the winter months approach and the days get shorter.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

We are losing daylight so quickly. During mid-summer, I can leave my house at 9 p.m. to run and have plenty of daylight. Now ...

In recent years, there has been a marked increase in awareness around the causes, symptoms, and coping strategies for people who suffer the mild to severe symptoms of seasonal affective disorder (SAD) ...

Depression Awareness Month (October) began in the 1990s to increase public recognition of one of the most common mental health disorders. Nearly four decades have passed, and we still have a lot to ...

In recent years, there has been a marked increase in awareness around the causes, symptoms, and coping strategies for people who suffer the mild to severe symptoms of seasonal affective disorder (SAD) ...