Anthony Volpe’s secret shoulder surgery exposes deeper injury woes for the Yankees as Judge, Stanton, and the pitching staff ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to help ease the pain ...

The strength legend talks about his injuries, joint pain, and the best way everyday lifters can approach their workouts.

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

A once “seriously sporty” teenager, left partially paralysed from the shoulder down, has vowed to carry on with his life, ...

Shoulder ache is rarely just about posture; research reveals a complex interplay of muscle imbalance, nerve irritation, and ...

Bengaluru’s long commutes and desk-heavy work culture are silently taking a toll on residents’ spines, causing back pain, ...

We all ignore the odd ache or twinge - telling ourselves we're just tired, stressed or getting older. But doctors say that ...

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

The Indian bodybuilder and actor Varinder Singh Ghuman has been experiencing pain in a certain area of his body, informed his ...

Strangely, I can't clearly picture the face of the surgeon who changed my family's life. I'm not sure I'd recognize him if I bumped into him in the street. And yet I can vividly recall his face ...

The jolting motions of a car on bad roads cause the spinal discs to compress unevenly, which reduces their ability to cushion ...