Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

Pain from your chest to your shoulder can have many causes, and may involve your heart, lungs, or other internal organs. If your pain is sudden or severe, seek immediate medical care. Pain in the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Which baked goods should you seek out in New York? We gathered six experts to make a list of the most innovative and delicious options.

Unwilling to be left out, I embarked on a brooch journey of my own, pinning bits and bobs to my work outfits every day for a ...

A man in a red knit cap yanked as hard as he could. “That’s just—my ankle—breaking!” Cam yelped. No one suggested slicing the ...

For half a century, she’s brought her singular talents to the stage and screen. Now, the actress wants one more shot at the role that helped make her a star.

Think you are too cool to wear both straps, worried you will look like a school kid? This chic style may actually harm your ...

Harrowing footage shows the moment door staff shouted “watch out behind you” before a woman repeatedly stabbed a stranger in ...

CCTV shows door staff shouting 'watch out behind you' as Natasza Zakrzewska raised a kitchen knife above her head and plunged ...

We respect Winnacunnet, but we’re going to come out ready to play,” said Bangor senior running back, linebacker and captain ...

The first finder or finders of this letter are kindly requested to deliver its contents in whatever way possible to the ...