Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.

Turmeric is a spice that has been linked to a number of health benefits due to a natural compound called curcumin. We drank ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

A study conducted by researchers from the Kwame Nkrumah University of Science and Technology (KNUST) has revealed alarming ...

The expert explained that too much turmeric can have ill-effects on the body, including gastrointestinal upset, blood thinning, and liver disease. One of the many side effects of consuming too ...

Researchers at the Kwame Nkrumah University of Science and Technology (KNUST) have found the presence of chalk and Metanil ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...

Generally, turmeric supplements are well tolerated in doses from 4,000-8,000 milligrams (mg) per day. However, there are a few side effects and risks associated with turmeric supplementation ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...