I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

A week in silence may sound like a dream to anyone drained by the constant stimulation of modern life. But the reality of a silent retreat can be far from what you might imagine. Beyond the immediate ...

Grieving a dissolved marriage, a writer seeks peace and compassion at a meditation retreat in California. Illustration by Owen Gent As I sat cross-legged on a red cushion, tears ran down my cheeks.

A new kind of escape is drawing crowds, and it’s not about beaches or cocktails. Instead of playlists and chatter, people are ...

Travel expert Justin Walter (YourBucketListGuide.com) recently went on a ten-day silent retreat in Twentynine Palms. He shares more about his experience, including what the retreat entails.

Meditation is certainly having its moment in the sun. Originally an ancient Eastern practice, meditation has permeated mainstream Western culture. Meditation, in its purest form, is the practice of ...

Music has long been recognized for its therapeutic properties, dating back to ancient civilizations that used rhythmic sounds for healing and spiritual connection. Today, combining music with ...

Shoreditch’s nhow London hotel, known for its cutting-edge design and creative spirit, is hosting a silent dance meditation on Friday 19 September to help busy Londoners find their inner joy. Titled ...