A junior song contest, exhibitions, a concert of celebrity bloggers are listed first on the playbill of the International Arts Festival Slavianski Bazaar in Vitebsk, the festival directorate told ...

There is a lot to unpack, from genetics to precise footwork – the latter may, or may not, owe something to his penchant for ...

The four-day choir-singing and dancing event centers around Estonian folk songs and patriotic anthems and is held roughly ...

Viral videos on TikTok are debating the right way to Slavic spin. That's a dance move which goes by many different names in Slavic countries, and as you can imagine, requires one to spin. LEILA ...

Spinning plays a role in dancing in many Slavic countries. One Ukrainian dance studio near Washington, D.C. shows Morning Edition how they do it.

Squats are a game-changer exercise if you aim to target the lower body and build muscle. They become even more effective when you try these 11 squat variations.

The squat (in its many forms) is one of the most important lower body exercises. How many should you do to build muscle? We have answers.

Fitness pros weigh in on the exercise showdown of deadlift versus squat—see which lower-body staple is best for building a strong butt.

MOSCOW: A Russian court has sentenced Australian national Oscar Jenkins to 13 years in a maximum-security prison for fighting alongside Ukrainian forces, state prosecutors in the Russian ...

Active 20 squat variations you need to try Sumo, smith or skater – these squat variations are perfect for home or the gym ...

The squat is a full-body move that is sometimes called “the king of all exercises.” It is essential for everyday movements, like getting out of a car or up off the floor. Practicing squats ...

When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat variations to keep things interesting.