Everyone needs 6 to 8 hours of sleep every day. A good, complete sleep refreshes us and makes us feel energetic throughout ...

Harvard experts reveal screen-free habits vital for children's brain growth. Family meals, outdoor play, reading and hands-on ...

For parents with infants, there are certain guidelines to follow to make sure your baby is thriving. October is Sudden Infant ...

Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...

Sleep disorders in children, including insomnia and sleep apnea, significantly impact growth, development, and emotional well ...

Brazil hope their second-half collapse against Japan will be a wake-up call ahead of their World Cup campaign.

UC Berkeley's Rikky Muller (Ph.D.'13 EECS), associate professor of electrical engineering and computer sciences, can still ...

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

Parental Education Growth Support (PEGS), another group which provides guidance for parents facing violence from their ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

When we hear the word "twins," we tend to think of two identical people who share physical traits, and perhaps certain ...

The trouble is, couples shouldn’t fight when they are “emotionally dysregulated,” Whiten said. She referred to the acronym ...