PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

To uphold their good reputation, most celebrities try to be on their best behavior in the public eye. But while this comes ...

Burgundy in Autumn is always a good idea and Matalan have made it easy to wear with these fashion must-haves. Burgundy is one ...

Sharabi also passes hours working to shore up the spirits of fellow prisoners, and to glean something of what’s happening ...

I use my Manta without fail every night—now my husband has also snatched one for himself. It's worth every penny, especially ...

Margaret Thatcher was famously said to get by on just four hours' sleep. And half of Britons now say they regularly survive on the same amount – with more than four in ten getting less than three ...

If you’ve been lying awake at night, staring at the ceiling, you may be making the same mistakes I used to make. And I wouldn’t be surprised, considering how common they are. The importance of a ...

While you may have heard the recommendation of seven to eight hours of sleep daily for good health, did you know that the quality of sleep also matters significantly? Sleep apnea is a condition where ...

In the day and age of fast living, good quality sleep has become one of the most undervalued but essential elements for optimal health. With most people being concerned about their diet and exercise, ...

Add articles to your saved list and come back to them any time. The two nurses Professor Jae Kyoung Kim was studying were alike in many ways. They both worked odd hours and, over the course of two ...

If you’re lying in bed right now, scrolling endlessly through your phone, it might be costing you tomorrow’s energy. Several studies have already flagged that late-night screen time can suppress ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...