It's common to describe getting a good night's rest by saying we've had a really deep sleep. But in reality, actual deep sleep is just a portion of the 7 to 9 hours sleep that's recommended for ...

I make my bed every morning and have a blanket I put on the bed that the dogs can lay on so that dog hair doesn’t get onto the blankets I sleep on. Recently, my girlfriend got a new job and ...

Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that ... Impacts of Workplace ...

Day was seen at the home the next morning. The pair were traveling in a black 2014 Buick LaCrosse that has utilized numerous license plates, including ones from Pennsylvania and Arizona.

It is generally safe to sleep with a tampon. However, people must not wear a tampon for longer than 8 hours in total. People should use the lowest absorbency that is suitable for their menstrual flow.

While sleep apnea itself is not a common cause of death, it does increase complications in people with other serious medical conditions, such as heart disease. Between 1999 and 2019, sleep apnea ...

Voting is open for the Shore Conference girls lacrosse Sophomore of the Year for the 2025 season. The poll closes on April 21 at 10 p.m. Readers can find a related story highlighting 150 girls ...

(iSeeCars) – All-wheel-drive has transitioned from a relatively exotic technology for sports cars to a mainstream feature available on today’s top-selling vehicles. The popularity of SUVs and ...

Includes reviews of Bill Smith Buick GMC from DealerRater. Want to share your experience with this dealership? I checked prices on 2025 gmc trucks from several gmc dealerships, Bill Smith’s deal ...

But the room's lock was only accessible from a top bunk where someone was sleeping. When I first entered the cabin, I learned the bunks were first-come, first-served. I opted for a bottom bunk ...

Matthew Keegan battles a defender during Maryland men’s lacrosse’s 14-3 win over Delaware on March 8, 2025. (Neelay Sachdeva/The Diamondback) CHARLOTTESVILLE, Va. — No. 1 Maryland men’s ...

CHARLOTTESVILLE, Va. – The No. 15 Virginia women’s lacrosse team (5-3, 2-2 ACC) rallied for a 16-11 victory against No. 13 Duke (6-3, 2-2 ACC) on Saturday (March 15) at Klöckner Stadium in ...