The athletes call themselves Team Three Beans; for them, the Mamzar Triathlon isn’t about medals, it’s about proving that ...

NordicTrack rowing machines have been recalled in the U.S. and Canada over concerns that the machines can catch fire, ...

Citing eight reported incidents, safety experts say the public should "immediately stop using" these machines from a ...

Housing Trust Silicon Valley has launched a $200 million fund that’s being crafted to fuel affordable housing in the Bay Area ...

Al Ain Zoo was transformed into a hub of endurance and community spirit over the weekend as more than 4,500 athletes and ...

The Global Wellness Summit (GWS) has released its full agenda for the conference’s 19th annual edition, which will be held at ...

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

Rising star Elizabeth Polsgrove takes the women’s crown, as the weekend delivers unforgettable drama in Croatia ...

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.

We transformed an empty room into a full home gym - complete with a custom-built accent wall that adds warmth, texture, and style. A perfect balance of fitness and design all done on a budget.

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.