Killian Hayes is battling for his NBA life. After four disappointing seasons with the Detroit Pistons, the former No. 7 pick ...

A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.

Recently, Candice LeRae became the WWE Women's Speed Champion, defeating IYO Sky in the finals of the tournament to crown the ...

With the Bears secondary banged up, the team elevated cornerback Ameer Speed and safety Tarvarius Moore for their game vs.

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

They are a great way to warm up for a speed workout or harder race, and along with strides, they prepare the body for quick ...

Tuesdays are for intensity and interval work, a gear that is below race pace but still builds endurance. A 10-minute course ...

This brand’s power tools may be on the pricey side, but based on our testing and experience, you can’t beat the quality and value of these drills, saws, and drivers.

The treadmill offers dependability amidst cold days, hot days, stormy weather, and beyond.” The best treadmills for walking ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the ...

Introduce speedwork into your training week to get fitter and faster - and have more chance of nailing that PB ...

Unlock your athletic potential with these effective bodyweight exercises. Get faster, fitter, and stronger using only your own body weight.