Breeders' Cup Juvenile Turf Sprint (G1T) winner Big Evs prepares for a return trip to the West Coast, while a pair of ...

“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...

When time is short, a high calorie burning class can be just the ticket. London is bursting with sweaty options, from sprint ...

Tuesdays are for intensity and interval work, a gear that is below race pace but still builds endurance. A 10-minute course ...

Usain Bolt’s 100m world record has stood for 15 years but nobody has come close to eclipsing the Jamaican’s feat since. The ...

Big Evs pleased Mick Appleby with a workout at Southwell on Thursday morning ahead of his bid to repeat last year's success ...

Get ready to lace up your running shoes and sprint to the virtual checkout, because Prime Day is here, with some unbeatable ...

Hop up the stairs on both legs for 20 steps, walk back down, followed by 60 seconds of rest. Run up and down the stairs for 2 ...

British sprint record holder Zharnel Hughes has partnered with Vita Coco and Greenhouse Sports to introduce The CocoSpeed ...

Running is one of the most accessible forms of exercise, offering a multitude of physical and mental health benefits. Whether ...

The first major of the spring, the $5 million Caulfield Cup, will be run and won on Saturday. The field for the 2400-metre feature will see a mix of local and international riders and a smaller ...

While Matvei Michkov is the Philadelphia Flyers rookie getting all the attention, Jett Luchanko also cracked the lineup out ...