They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll ...

Autumn arrives like a deep exhale. The air cools, copper leaves float on a breeze, routines settle into a quieter rhythm — la-di-da, ‘tis autumn. For lovers of all things pumpkin-spiced, the changing ...

A tired woman sitting on her bed. Autumn arrives like a deep exhale. The air cools, copper leaves float on a breeze, routines settle into a quieter rhythm — la-di-da, ‘tis autumn. For lovers of all ...

Daytona Beach native Leesha Henry has signed her first professional basketball contract with an Icelandic team. After graduating from Edward Waters, Henry waited 15 months for a professional offer ...

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

Mushrooms offer health benefits beyond their taste. Exposing them to sunlight creates a natural vitamin D source. UVB rays convert ergosterol into vitamin D₂ in their cells. Just 15 to 30 minutes in ...

Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a host of serious health problems. Researchers have shown that inadequate ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the University of Surrey, John Innes Center and Quadram Institute ...