Mushrooms offer health benefits beyond their taste. Exposing them to sunlight creates a natural vitamin D source. UVB rays convert ergosterol into vitamin D₂ in their cells. Just 15 to 30 minutes in ...
Verywell Health on MSN
We Asked a Doctor When You Should Really Take a Vitamin D Supplement
They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll ...
The best Vitamin D supplement deals are dropping live on Amazon Prime Day, October 7. Shoppers are already grabbing discounts ...
Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the University of Surrey, John Innes Center and Quadram Institute ...
Vanderbilt University research reveals magnesium supplementation boosts gut vitamin D production, fostering beneficial bacteria like Faecalibacterium prausnitzii and Carnobacterium maltaromaticum.
A more gritty survival horror experience than Stay Human, but Techland's new first-person parkour game still stumbles a bit. PC Gamer's got your back Our experienced team dedicates many hours to every ...
Euro summer isn’t over if you don’t want it to be. Just ask Zara Larsson, whose fifth album, Midnight Sun, keeps the good vibes, long days, and late nights going. From start to finish, Larsson’s ...
Swiss-based Roche announced this month that it has received U.S. regulatory clearance for a less-complex vitamin D test in the United States, which the company said opens the door to more efficient ...
Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Sun Joe's new SPX3000-QW2 electric pressure washer significantly reduces car cleaning ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Neha Tandon Neha Tandon is a writer focused on beauty, covering everything ...
A basket of mushrooms can look modest, pale buttons, oyster clusters, shiitakes with their earthy caps. Yet inside that modesty lies remarkable strength. Low in calories but rich in fibre, B vitamins, ...
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