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Keep your skin soft and radiant this winter with five powerful backyard ingredients that hydrate, brighten and refresh ...
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
The global digestive health market is booming, valued at $51bn (€43bn) and projected to reach $68bn by 2030 with an 8.3% CAGR ...
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Discover nutrient-packed foods from across the globe that nutritionists recommend. These international staples will boost ...
A sweeping nationwide study has uncovered disturbing levels of lead, cadmium and mercury in foods and cosmetic products ...
Moderation, functional beverages and alcohol alternatives are driving the trends, but cocktail culture is still going strong.