A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

There’s a certain risk of falling any time you use a ladder, but the risk multiplies by several times when you use a ladder on stairs. And the problem is — whether you’re installing or repairing ...

Every dog has their own quirks, but one Italian Greyhound ’s way of going up the stairs has taken the internet by storm.

"He sounds like me after I climb four flights of stairs," commented one social-media viewer on the viral post.

That's why the ingenious creation of a stair climber hand truck is a total time and back saver, but the high price tags can ...

Moving with cats can be stressful; new environments often require adjustment time for pets. Chester, a black cat, learned to navigate stairs after moving from an apartment to a house. His parents ...

Abstract: Stair climbing remains one of the toughest tasks of the elderly in activities of daily livings (ADLs). However, most of the existing stair climbing assistance devices are large and heavy, ...

Zac Brown is letting loose — and what he just said about the country music industry might be one of the most unfiltered things we’ve heard in a long time. The Zac Brown Band frontman recently joined ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Learn why your heartbeat races after climbing stairs. A cardiologist explains what's normal, the impact of lifestyle, and when to seek medical advice. Does climbing a flight of stairs make you feel a ...