Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

Growing giant sunflowers isn't just about picking a big variety, you also need to think carefully about placement, irrigation, feeding, and more.

Picking up beautiful seedlings at a garden center is always tempting, but here are a few plants you should consider growing from seed so that they thrive.

Pollinators from birds and butterflies to bees all need a place to stay over winter. You can make your very own pollinator hotel with a few scraps.

Have you ever grown sunflowers? Sunflowers, known for their tall stalks and bright, cheerful flowers, belong to the family Asteraceae. Yes, they look somewhat like asters. The old name for the group ...

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...