Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Food brands as well are trying to put consumers at ease by turning away from seed oils, though some health professionals call ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Mornings can be hectic, but that doesn’t mean breakfast has to be skipped—or worse, replaced with something overly processed.

Grind the seeds to a powder. Sprinkle the ground cardamom and remaining fenugreek over the butter chicken just before serving.