A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

They’ve even recast granola as a spread. One often-unsung hero of this spreadable cohort is sunflower seed butter. The first commercial versions of sunflower butter were introduced in the 1980s ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

They include sunflower and rapeseed oils ... In short, while replacing saturated fats like butter with seed oils with a relatively equal omega-6 to omega-3 ratio reduces the risk of deadly ...

Of all the salad recipes out there, this sesame-ginger broccoli coleslaw recipe easily ranks as one of our favorites. It’s colorful and bursting with fresh flavors and nutritional value.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Health and Human Services Secretary Robert F Kennedy Jr claimed Americans are being ‘unknowingly poisoned’ by seed oils ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.