A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

They’ve even recast granola as a spread. One often-unsung hero of this spreadable cohort is sunflower seed butter. The first commercial versions of sunflower butter were introduced in the 1980s ...

Among children who were advised to avoid sunflower seeds, a majority at a single center passed an oral food challenge, according to a retrospective chart review. Of 48 kids who underwent an oral food ...

Simply mix one cup of almond butter with half-a-cup cup of honey, two cups of oats, and one teaspoon of baking soda. Stir ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Making your own sunflower seed butter is easier than you think. Just lightly toast the seeds, then blend until smooth with a bit of salt and your choice of sweetener for taste. It's delicious on ...