First, while seed oils do contain high levels of omega-6 fatty acids, that's not a bad thing. Omega-6 is a polyunsaturated fat the body needs but cannot produce itself, so it must ...

Philip Ochieng’s hopes soared last year when his mother, a smallholder farmer in Homa Bay county, received three 1kg packets ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Seed oils have recently come under heavy scrutiny but consuming them in moderation does not present a major health risk, ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

Salsa macha is often even referred to as “Mexican chili crisp” because it has a similar appearance to the beloved condiment ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

Sunflower seeds are a nutrient-packed superfood that can add crunch, flavor, and health benefits to your meals. Whether you’re looking for a nut-free butter alternative, a crunchy topping, or a ...

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...