“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

Turns out all that time you spent cracking (and spitting out) sunflower seeds was actually time well spent. These tasty snacking seeds are an incredibly nutrient-rich food that delivers some ...

Sunflowers can influence more than just the look of your garden. Their natural chemistry can shift how weeds behave, making ...

Sesame and sunflower seeds are two popular options that provide a range of health benefits. Both the seeds are packed with ...

I have an idea: Why not grow some annual sunflowers, Helianthus annuus, to feed the bees, butterflies, birds, and you? They are so easy to start from seed, so if you have never grown plants from seed ...

Sunflower seeds are synonymous with baseball, allowing fans and players alike to enjoy a satisfying crunch. But why is it that these snacking seeds –- with an amusingly spit-able shell –- have become ...

Stunning pictures from England show hungry birds feasting on sunflower seeds in a gorgeous autumn scene, snapped by Andrew ...

A Hunterdon County resident has been honored by the Board of Commissioners for a record-breaking agricultural achievement.