Many schools are nut-free in the cafeteria, including lunches made at home. Buying sunflower seed butter can be a bit expensive for a kid to turn their nose up at it so making a batch at home can ...

KOCHI: After 12 pm, the stomach starts to cry and all eyes are on the clock to see when it will be lunch break ... minutes Heat sunflower oil in a pan and temper with mustard seeds.