While ultramarathoners are capable of huge energy spurts, overall the athletes top out at 2.5 times the metabolic rate needed for basic body functions.

The metabolic ceiling represents the maximum number of calories that a body can actually burn. For humans, it is believed to ...

Australian Kaylee McKeown and American Regan Smith each went under Smith’s short-course world record in the 200m backstroke ...

So five of the members from the global eight and three from the gold-medal four hopped back in a shell and took a couple of ...

An injury to WNBA import Alissa Pili has heaped more pain on Geelong, after new mum Lauren Nicholson led the Sydney Flames to ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

From electrolyte water to chocolate milk, there are plenty of nutritious post-workout drinks that can help you recover faster ...

In the resulting case report, which was published in the Journal of Applied Physiology, the authors shared that Rice has the ...

Losing and receiving betting shirts is a universal rowing experience, and one that will continue once Reidinger and Sylak ...