Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Discover the best joint supplements for seniors in 2025 to improve mobility, reduce discomfort, and support long-term joint ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

Nutritionist Dr Shilpa Arora shares a simple yet powerful 4-ingredient morning shot that may help lower cancer risk and ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

Chronic inflammation occurs when the immune system remains activated for an extended period, even in the absence of a clear, ...

Amla and turmeric are both Ayurveda-approved food ingredients that are known for their medicinal properties. While they can ...

Class 12 dropout Sachin Karekar from Maharashtra created a high-yield turmeric now grown by 500+ farmers across 13 states, ...

My uncle, who suffered from pancreatic cancer, said this to me one day and with everything going on right now, it quickly got brought back up to my mind: “Pancreatic cancer is one of the few cancers ...

Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...