A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

While the health and wellness trend is on the rise all over India, Nagpur—popularly referred to as the Orange City—is making ...

Let’s be honest, the word diet has done enough trouble. It’s made food sound like punishment instead of pleasure. But eating ...

Iron plays a key role in maintaining your energy, metabolism and more. Here, dietitians share the iron-rich foods that you ...

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

Foods high in iron include beef, spinach, tofu, and oysters. Women should get eight to 27 milligrams daily and men should get ...

Now that the fall is in swing and for many of us, days are getting shorter and nights are getting longer, you might be on the ...

These quick and delicious 30-minute weight-loss meals make putting dinner on the table effortless, even on your busiest ...

The best iron-rich toddler foods suggested by C&G baby club, as well as advice about including Vitamin C in your toddler's ...

Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries ...