Artist, actress, model, and former reality TV star Lauren Tsai had always mourned the "unwanted" parts of herself — her ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Accelerators are an alternative to short-cuts that reliably improve progress. Accelerators aren't hacks. They are ...

It has been more than 50 years since Judith Viorst made a name for herself - and her youngest son - with the ...

Eating for longevity sounds simple — more plants, less junk. But experts warn that some foods marketed as healthy may secretly sabotage your lifespan instead of extending it.