Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin ...
Get vitamin A in foods like red bell peppers, sweet potatoes and eggs. But talk to a healthcare provider before trying a vitamin A supplement. Researchers wanted to know, too, so they conducted a ...
Fredric Gorin, Sarah Torres, and Pamela J. Lein discuss the implications of vitamin A supplementation during a recent measles ...
Doctors recommend you get 65 to 90mg of vitamin C per day. Taking over 2,000 mg of vitamin C supplements can result in ...
Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...