Brazilian triathlete and social media influencer Mara Flavia Araujo, 38, tragically drowned during the swim portion of ...

10 tips for running your first marathon from professionals who’ve gone the distance - FITNESS FOCUS: Whether you want to ...

Love training to music and want to do exactly that in the pool? Swim coach Helen Webster tests the best waterproof headphones for ...

When tragedy strikes at one of the most grueling sporting competitions on Earth, it would be easy to assume that a lack of ...

The best triathlon saddle is the saddle that is the most comfortable, powerful, and efficient. It may take a few tries for ...

While we know that three sports require a lot of gear, we also recognize that even small steps – like racing locally instead ...

When it comes to learning how to use a firearm, it's important to recognize the distinct disciplines within the training and how they're shaped by unique operational contexts, equipment and ...

Logging your longest miles ever preparing for a marathon? If you’re struggling to complete these key endurance workouts, the problem might not stem from your running fitness, but from how you’re ...

Relying on effort over data may make your indoor runs much more bearable—and dare we say enjoyable.

With so much (often contradictory) information online about strength training and what it should look like, the idea of it can feel overwhelming. So, to cut through the noise, midlife health and ...

PHILADELPHIA (WPVI) -- The Independence Blue Cross Broad Street Run is just about a month away. You're probably seeing lots of people out there training for it. You probably also hear a lot of people ...

The Navy Physical Readiness Test (PRT) sets a basic level of fitness to pass, but to score the maximum points requires above-average physical ability. In fact, the maximum 300 points will vary by age ...