Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.
We recently checked into The Apurva Kempinski Bali for a silent retreat. From treatments to seminars and cuisine, here's our ...
If you feel extra bloated right before you get your periods, you're not alone. Khushi explains why this happens and shares ...
Soy Carmín on MSN
Healthy juices to renew your body after the December celebrations
These natural juices help cleanse the body after the excesses of the holiday season, providing hydration, vitamins, and ...
3h
From high-protein foods to Vitamin C-rich choices, this is the best pregnancy diet plan for winter
Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...
Millennial Skin on MSN
Turmeric: The golden root that heals inside and out
Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This ...
Objectives Functional foods have demonstrated potential in preventing gastrointestinal and musculoskeletal (osteo-related) ...
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