Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made ...

Drinking haldi doodh daily in winter boosts immunity, prevents colds, soothes sore throats, and reduces inflammation. Its ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

As winter approaches, hydration drops. Nutritious beverages can combat fatigue and enhance immunity amidst pollution.

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on. Read Time: 6 min Winter brings woollen layers, ...

Discover 5 herbal winter drinks and kadhas that boost immunity, soothe sore throats, and keep you warm during cold weather.

Amla haldi kanji combines raw turmeric and amla into a fermented winter drink that supports immunity, digestion and detox.

Prioritising gut health as a strategic pillar of their overall wellbeing is one of the ways many people look to lower the ...

India’s winter calls for traditional warming drinks like masala chai, turmeric milk, kahwa, jaggery tea, bajra raab, kanji, and saffron badam milk. These beverages boost immunity, aid digestion, and ...

Winter often slows digestion, but these simple warm drinks can make a big difference. From ginger tea and lemon water to ...