Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.
Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...
Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...
The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...
Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...
In recent years, few natural supplements have captured public attention quite like turmeric. The vibrant yellow spice, long a staple in Asian cuisines and traditional medicine, has transformed into a ...
The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...
Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...
"Liver cleanse" and "liver detox" have become go-to phrases for women hoping to ease bloat, regain energy and protect against ...
Turmeric is touted to have anti-inflammatory, antimicrobial and anti-cancer properties that act against multiple conditions, including arthritis, respiratory infections and diabetes. Clinical trials ...
The spice turmeric and its active ingredient, curcumin, have several health benefits, including the ability to increase blood platelet count. But there are precautions to be aware of. Share on ...