Turmeric milk, also known as golden milk, offers numerous health benefits. It contains curcumin, which has powerful ...

The anti-inflammatory benefits of turmeric water make it highly effective for managing arthritis pain and inflammation.

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

Boost brain health by incorporating foods rich in omega-3s, antioxidants, and essential nutrients. Fatty fish, blueberries, ...

Turmeric water and lemon water are rich in antioxidants that help reduce inflammation. They help reduce blemishes and promote ...

Image Credit: Microgen / Shutterstock Curcumin, turmeric's main bioactive compound, is a polyphenol found in Curcuma longa roots. This compound has numerous health benefits, including anticancer, ...

India dominates global turmeric market, aiming to become the world's leading export hub with strategic insights and ...

Curcumin has an estimated bioavailability of 65% after oral administration. It inhibits cytochrome P-450 isoenzyme 1A1 and is metabolized by glucuronidation. [13] Neither turmeric nor curcumin has ...

Aloe vera contains vitamins, minerals, and antioxidants that support immune function and promote overall health. Drink pure ...

A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...