As per studies, normal uric acid levels vary by age and sex, but usually it is between 3.5 and 7.2 milligrams per deciliter ...

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

The anti-inflammatory benefits of turmeric water make it highly effective for managing arthritis pain and inflammation.

Boost brain health by incorporating foods rich in omega-3s, antioxidants, and essential nutrients. Fatty fish, blueberries, ...

Beyond its culinary uses, turmeric water has emerged as a wellness trend that’s taking health enthusiasts by storm.

​​Dark chocolate​ contains magnesium, antioxidants, and mood-boosting compounds like PEA that help reduce stress or anxiety ...

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...

A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

Turmeric milk, also known as golden milk, offers numerous health benefits. It contains curcumin, which has powerful ...

Controlling uric acid levels is important for preventing conditions like gout. Here are 7 herbs that may help in managing uric acid levels: Nettle: This herb is believed to help flush out uric acid ...

Turmeric also has a long history of religious significance and medicinal use in South Asia. "Turmeric's main active component, curcumin, makes it a potential treatment for numerous health conditions," ...