A new scientific review reveals a huge gap between curcumin’s image as a natural miracle drug and reality: There is no ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Saffron and turmeric reduced depression symptoms in studies, but ...

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Best Turmeric Curcumin Supplement for Immunity & Joint Health: The bright yellow spice known as turmeric has gained popularity due to speculation about potential health benefits. These advantages are ...

Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...

When it comes to claims around supplements, it can be hard to know what’s real and what’s total B.S. Turmeric supplements are no exception. People claim the supplements can prevent heart disease, ...

You may love turmeric as a spice or spice blend to cook with, but if you’re looking for medicinal purposes, a turmeric supplement provides a more concentrated dose of the compound curcumin and other ...

When it comes to adding spices to Indian dishes, everyone is talking turmeric, a spice known for its most active ingredient, curcumin, which offers many health benefits. But what are the differences ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

In a world of fancy wellness drinks and fleeting diet trends, sometimes the most nourishing things come from age-old ...