Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...

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India dominates global turmeric market, aiming to become the world's leading export hub with strategic insights and ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...

A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Curcumin may also have cancer-fighting properties ... She adds that most research indicates turmeric's supplement form should be kept between 500 and 2,000 milligrams daily, "but an effective dose may ...

“Interestingly, black pepper increases curcumin absorption by up to 2,000%, and as a result, many turmeric and curcumin supplements contain black pepper." Be sure to look for supplements that contain ...

Brain fog is a common symptom among menopausal women, but there are a range of foods that can help target and prevent it.

To help combat brain fog, there are a variety of foods you can incorporate into your diet that will help improve your brain ...

Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, has highlighted these key foods, revealing their ...