Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, signi ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Turmeric is known for its anti-inflammatory properties, but is it bad for your liver? Learn about the risks and benefits of turmeric for liver health, ...

A spice found in many people's kitchen cupboards is said to work 'just as well as' medication, like omeprazole, for treating ...

The strongest evidence for turmeric is its anti-inflammatory properties. Studies show curcumin may help with arthritis, joint stiffness, and chronic pain. Some experts recommend 500 mg of curcumin ...

A doctor has shared a kitchen cupboard spice that has been shown to be as effective as omeprazole in treating heartburn, acid ...

The spice, commonly found in kitchen cupboards, could be as effective as omeprazole for heartburn, acid reflux and ...

Research demonstrates that delayed-onset muscle soreness is caused by microscopic tears in muscle fibers resulting from ...

Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine ...