If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top ...

This combination supports better insulin response, supports digestive health, boosts metabolism & weight management, and ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

Growing up in India, when Lavanya Reddivari had a cold, her mother would give her a remedy called haldi doodh in Hindi: warm ...

In this article, we share a list of desi foods you can have this winter to tone your belly.

Dr Philippa Kaye answers: There are a number of supplements shown in studies to help ease osteoarthritis pain – but these need to be combined with lifestyle changes.

Feeling bloated after Thanksgiving? Expert suggests simple anti-inflammatory foods that can reset your gut within 24 hours. Incorporate ginger for faster digestion, yogurt to restore your microbiome ...

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

The Haldiva Purity Movement is a science-driven initiative aimed at eliminating food adulteration and bringing back India’s 4 ...

While milk is a popular bedtime drink, its added sugar and fat content can contribute to weight gain, especially when consumed before sleep. Alternatives like Ashwagandha tea, Golden Turmeric Milk ...