If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top ...

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...

Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

While milk is a popular bedtime drink, its added sugar and fat content can contribute to weight gain, especially when consumed before sleep. Alternati ...

Ginger is known to aid digestion and may stimulate thermogenesis i.e. slightly boost calorie burning, this helps in fat loss. It also helps you feel warm which comes handy during winter. Drink ginger ...

Turmeric typically stays in the body for 1–2 days, making daily intake potentially most effective. However, this duration can vary significantly due to individual differences in metabolism. Factors ...

While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.