Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.

Turmeric is a spice that has been linked to a number of health benefits due to a natural compound called curcumin. We drank ...

A study conducted by researchers from the Kwame Nkrumah University of Science and Technology (KNUST) has revealed alarming ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...

Researchers at the Kwame Nkrumah University of Science and Technology (KNUST) have found the presence of chalk and Metanil ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

The expert explained that too much turmeric can have ill-effects on the body, including gastrointestinal upset, blood thinning, and liver disease. One of the many side effects of consuming too ...

It’s also a good idea to choose products that contain black pepper extract, which can enhance the absorption of turmeric. The dosage of turmeric in the supplement is also important. Look for ...

An older research review from 2010 suggests green tea can have a diuretic effect, helping the body nix excess water and ...

These nonalcoholic drink recipes feature delicious fall produce like apples, beets, cranberries and pumpkin, making them ...

[13] Neither turmeric nor curcumin has been extensively ... In an open clinical trial, curcumin was administered in an oral dose of 375 mg three times daily for 12 weeks to 53 patients with ...

Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has ...