Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Reviewed by Dietitian Kelly Plowe, M.S., RD Turmeric may help with arthritis, diabetes markers, and brain ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

India is a land of superfoods. Embracing India's winter staples, amla and raw turmeric, offers significant health advantages.

Nutritionist Suman Agarwal shared a video on Instagram where she listed five superfoods you should not skip in winter if you ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Turmeric is known for its anti-inflammatory properties, but is it bad for your liver? Learn about the risks and benefits of turmeric for liver health, ...

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

The Rocket has announced that David Reinbacher, who returned to action in recent weeks, won't be able to practice like everyone else this morning. In fact, he's entitled to a day's treatment.

Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's own production of GLP-1 hormone.

Starting your day right is one of the keys to enjoying good health. Many people perform certain rituals, including drinking healthy concoctions, that set the tone for their day. While some drink lemon ...