Drinking haldi doodh daily in winter boosts immunity, prevents colds, soothes sore throats, and reduces inflammation. Its ...

While these immunity shots don't guarantee you won't get sick, they will definitely help boost your immunity and reduce your ...

Amla is among the richest natural sources of vitamin C which is a critical nutrient for immune defence, making it a must in ...

Discover powerful Indian superfoods that naturally reduce high cholesterol. Learn how oats, flaxseeds, garlic, amla, nuts, ...

That is why I keep emphasising deep cellular nutrition — real food, rich in micronutrients, antioxidants, fibre, and clean ...

Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This ...

The global digestive health market is booming, valued at $51bn (€43bn) and projected to reach $68bn by 2030 with an 8.3% CAGR ...

A spice found in many people's kitchen cupboards is said to work 'just as well as' medication, like omeprazole, for treating ...

A doctor has shared a kitchen cupboard spice that has been shown to be as effective as omeprazole in treating heartburn, acid ...

The spice, commonly found in kitchen cupboards, could be as effective as omeprazole for heartburn, acid reflux and ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

Everyone talks about turmeric and salmon when discussing anti-inflammation. You've heard it all before. Maybe you're tired of ...